What a Summer it has been!
I want to share a story with you. Beth C. found my chair yoga classes on FB live and is now a dedicated student. Five years ago, Beth had a cervical spine fracture resulting in right-sided paralysis and spasticity. She has been through years of rehabilitation and...
This is yoga on a different level. Classes are small, you get individual attention. Anita is a great teacher. She takes extra time and understands folks with 'different' bodies. If you are scared to go to a yoga class because you think you can't keep up this is the place for you. Anita's approach to welcoming people who think they do not belong in a yoga class is unique. Try a class - it may be slightly more expensive than a "regular" studio, but it is closer to a customized lesson for your body rather than a yoga class.
Body positive, disability and age friendly, all around awesome yoga! If you are interested in yoga but have felt that it’s not for people like you, All Beings Yoga IS for you!!!
