All Beings Yoga FB Live is Back!

All Beings Yoga FB Live is Back!

Join Anita on FB Live for a FREE Chair Yoga class that you can do at your desk! Chair yoga provides the same benefits as mat yoga, but allows for folks with limited space and mobility. Anita will guide you through accessible but effective stretches, designed to reduce...
Holiday Yoga of Gratitude

Holiday Yoga of Gratitude

Dear Friends, What a year it has been! Thank you for sharing yoga with me during this challenging time. We ‘pivoted’ ! We learned to connect and deepen our yoga practice, despite the distance between us. I hope you’ll join me this holiday week to...