Yoga could impact your life or someone you care about in an incredible way! 7 BENEFITS OF WHAT YOGA HAS HELPED WITH: Reduce chronic pain. Boost mental health. Ease asthma symptoms. Decrease stress and creating better sleeping habits. Lower the risk of heart disease....
All Beings Yoga, LLC is now officially up and running! I am so excited to start this new venture and lead classes on my own all over NYC! I would be so happy honored to have you on the journey with me! I look forward to seeing you in class soon! I’ll be staying...
This is yoga on a different level. Classes are small, you get individual attention. Anita is a great teacher. She takes extra time and understands folks with 'different' bodies. If you are scared to go to a yoga class because you think you can't keep up this is the place for you. Anita's approach to welcoming people who think they do not belong in a yoga class is unique. Try a class - it may be slightly more expensive than a "regular" studio, but it is closer to a customized lesson for your body rather than a yoga class.
Body positive, disability and age friendly, all around awesome yoga! If you are interested in yoga but have felt that it’s not for people like you, All Beings Yoga IS for you!!!