The Yoga World is Changing
The teachings and benefits of yoga are accessible to all. It is not exclusively for the privileged and able-bodied. This past weekend, I was thrilled to lead a class at the Accessible Yoga Conference, whose members are striving to create a yoga community that is...
HAPPY OCTOBER!
I’ve got some news for you. Have you ever done a yoga class from the comfort of your own home? One of my students has recently moved away and we have begun one-to-one yoga classes using Google Hangouts. They also travel frequently for work, but we are still able...
This is yoga on a different level. Classes are small, you get individual attention. Anita is a great teacher. She takes extra time and understands folks with 'different' bodies. If you are scared to go to a yoga class because you think you can't keep up this is the place for you. Anita's approach to welcoming people who think they do not belong in a yoga class is unique. Try a class - it may be slightly more expensive than a "regular" studio, but it is closer to a customized lesson for your body rather than a yoga class.
Body positive, disability and age friendly, all around awesome yoga! If you are interested in yoga but have felt that it’s not for people like you, All Beings Yoga IS for you!!!
