This was a challenging year for all of us. We had to adapt to a new way of living & teaching. I couldn’t had been be more proud of my students. To help folks get started with a yoga practice, during this time, I’m proud to offer a FREE 20 minute yoga...
Dear Friends, What a year it has been! Thank you for sharing yoga with me during this challenging time. We ‘pivoted’ ! We learned to connect and deepen our yoga practice, despite the distance between us. I hope you’ll join me this holiday week to...
This is yoga on a different level. Classes are small, you get individual attention. Anita is a great teacher. She takes extra time and understands folks with 'different' bodies. If you are scared to go to a yoga class because you think you can't keep up this is the place for you. Anita's approach to welcoming people who think they do not belong in a yoga class is unique. Try a class - it may be slightly more expensive than a "regular" studio, but it is closer to a customized lesson for your body rather than a yoga class.
Body positive, disability and age friendly, all around awesome yoga! If you are interested in yoga but have felt that it’s not for people like you, All Beings Yoga IS for you!!!