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Resilience

Resilience

I’m honored to participate in this FREE offering from The Hotchkiss Library of Sharon: 20 weeks to a Less Stressful Life. Wednesday evenings, starting March 9.

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Valentine’s Yoga Brunch

Valentine’s Yoga Brunch

Valentine’s Yoga Brunch – Start Valentine’s Day Week with self-care. Join us on Sunday morning, February 13th. Relax and focus with Yoga

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Accessible Yoga of Gratitude

Accessible Yoga of Gratitude

Accessible Yoga of Gratitude – We are living in unprecedented times of complication and uncertainty. But remember that giving thanks is a simple practice that connects us.

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Summer 2021 at All Beings Yoga

Summer 2021 at All Beings Yoga

This month, I’m happy to begin to share a series of video interviews with All Beings Yoga students! The first one with long-time student, Rick Rojas.

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All Beings Yoga FB Live is Back!

All Beings Yoga FB Live is Back!

FREE Chair Yoga class that you can do at your desk on FB Live! Chair yoga provides the same benefits as mat yoga, but allows for limited space and mobility.

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Holiday Yoga of Gratitude

Holiday Yoga of Gratitude

What a year! We learned to connect and deepen our yoga practice, despite the distance between us. Join me this holiday week to celebrate our accomplishments.

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Thanksgiving Yoga of Gratitude

Thanksgiving Yoga of Gratitude

In this year of COVID and social distancing – let’s join together and share in yoga and meditation while focusing on gratitude for the blessings around us.

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