I’m honored to participate in this FREE offering from The Hotchkiss Library of Sharon: 20 weeks to a Less Stressful Life. Wednesday evenings, starting March 9.
Valentine’s Yoga Brunch – Start Valentine’s Day Week with self-care. Join us on Sunday morning, February 13th. Relax and focus with Yoga
Accessible Yoga of Gratitude – We are living in unprecedented times of complication and uncertainty. But remember that giving thanks is a simple practice that connects us.
Reconnect with All Beings Yoga. This Summer, as more of us were vaccinated, I was thrilled to connect with you…
This month, I’m happy to begin to share a series of video interviews with All Beings Yoga students! The first one with long-time student, Rick Rojas.
Join us on Saturday, May 8th at 9:30 AM for a morning of Self Care starting with yoga led by Anita, followed by a cooking lesson and brunch led by Chef Eileen!
FREE Chair Yoga class that you can do at your desk on FB Live! Chair yoga provides the same benefits as mat yoga, but allows for limited space and mobility.
To help folks get started with a yoga practice, during this time, I’m proud to offer a FREE 20 minute yoga consultation. This is open to new students curious about yoga for the new year.
What a year! We learned to connect and deepen our yoga practice, despite the distance between us. Join me this holiday week to celebrate our accomplishments.
In this year of COVID and social distancing – let’s join together and share in yoga and meditation while focusing on gratitude for the blessings around us.
All Beings Yoga is offering accessible outdoor yoga at the Rose Garden at Prospect Park.
Update on ZOMBIE YOGA: Quarantine Edition!! Get ready for accessible “zombie flow” – Halloween-inspired yoga poses, spooky music and fun! All are welcome!