ABOUT ANITA
Have you wanted to try yoga, but fear it is not for someone of your height, weight, age, gender, level of fitness, degree of flexibility, etc?
Experience yoga with an instructor who works with people recovering from injuries, people with physical limitations and people of all sizes and body types.
Anita uses her yoga training and health care background to make yoga accessible to all. Her teaching style is perfect for students who want to practice with balance and care in order to prevent and avoid injuries.
WHAT PEOPLE ARE SAYING
Testimonials
Anita has a special gift for teaching with a flare for creating a practice that’s tailored to you and your specific needs. She showed me how to increase strength and flexibility after a shoulder injury and has helped enormously with my balance and posture.
Private sessions with Anita have been excellent! Her knowledge of physiology goes well beyond what you would normally get from a yoga session. I have a back injury and feel completely safe working with Anita. During a flare up of back pain, a session with Anita actually provided pain relief. I have never enjoyed yoga in the past and now I look forward to practicing it weekly!
SCHEDULE
Coming in September
Stay tuned for registration details!
Flatiron Location
All Beings Yoga for everybody
(maximum 6 students per class)
Center for Spine Care & Mobility,
915 Broadway @ 21st, Suite 1106
Tuesdays in Flatiron
September 10, 17, 24
- 5:30 pm - 6:45 pm Open Class Beginners welcome
- 7:15 pm - 8:30 pm Level 2
Saturdays in Flatiron
September 7, 14, 21, 28
- 9:30 am - 10:45 am
Park Slope, Brooklyn Location
All Beings Yoga for larger bodies
Spoke the Hub Dancing,
748 Union Street,
Park Slope, Brooklyn (Just off 6th Avenue)
Sundays in Brooklyn
September 15, 22, 29
- 11:45 am - 1:00 pm Level 1 Beginners
- 10:15 am - 11:30 am Level 2
1-class $40, 2-classes $75, 3-classes $110
Contact anita@anitahyoga.com to register (Venmo @anita-haravon)
FREE Weekly Classes for the Community with Shape Up NYC
Mondays 1:30 pm - 2:30 pm
Accessible Yoga *Shape Up NYC* Free! (Mat & Chair)
Hamilton Grange Library
The New York Public Library
503 W 145th Street, New York, NY
Classes resume September 9
Tuesdays 11:00 am - 12:00 noon
Accessible Chair Yoga *Shape Up NYC* Free!
Polo Grounds Senior Center
2965 8th Avenue, NY NY B, D to 155th Street
Classes resume September 3
Thursdays 5:00 pm - 6:00 pm
Mat Yoga *Shape Up NYC* Free!
Gertrude Ederle Recreation Center
232 West 60th Street (10th & 11th Aves)
Mats provided. You MUST show ID & bring a lock to store belongings.
TO SEE ANITA’S CURRENT CLASSES
CLICK THE BUTTON BELOW
LOCATIONS
You can find Anita teaching here
Spoke the Hub
Dancing
748 Union Street,
Brooklyn NY 11215
Center for Spine Care
& Mobility
915 Broadway @ 21st, Suite 1106,
New York, NY 10010
