ABOUT ANITA
Have you wanted to try yoga, but fear it is not for someone of your height, weight, age, gender, level of fitness, degree of flexibility, etc?
Experience yoga with an instructor who works with people recovering from injuries, people with physical limitations and people of all sizes and body types.
Anita uses her yoga training and health care background to make yoga accessible to all. Her teaching style is perfect for students who want to practice with balance and care in order to prevent and avoid injuries.
All Beings Zombie Yoga!!
2 yoga sessions
- 5:15-6:30 pm
- 7:15-8:30 pm
Tickets: $30
Center for Spine Care & Mobility
915 Broadway @ 21 Street, Suite 1106
Refreshments generously provided by
GROUP CLASSES
LOCATIONS
Manhattan (Flatiron)
Center for Spine Care & Mobility
915 Broadway @ 21 Street, Suite 1106
Tuesday Evenings & Saturday Mornings
Brooklyn (Park Slope)
Spoke the Hub Dancing
748 Union Street @ 6th Avenue
Sunday Mornings
SMALL GROUP YOGA WITH AN EXPERIENCED INSTRUCTOR
Enjoy the benefits of a small class with an experienced instructor. Get tips to improve your alignment. Learn to transition between poses safely. Deepen your yoga practice. Improve flexibility and balance as you become stronger.
Tuesdays in Manhattan
- 5:30 pm - 6:45 pm Open Class - Beginners welcome!
- 7:15 pm - 8:30 pm Level 2 - Permission of instructor required.
Saturdays in Manhattan
- 9:30 am - 10:45 am Level 2 - Permission of instructor required.
- 11:00 am - 12:15 pm Level 1 - Beginners
Sundays in Brooklyn
- 10:15 am - 11:30 am Level 2 - Permission of instructor required.
- 11:45 am - 1:00 pm Level 1 - Beginners
Maximum 6 students per class.
Cost: $40 per class, $350 for 10-Class Card
PRIVATE YOGA SESSIONS
For one or two people
Working one on one in a private session, you will find a practice that is tailored to fit your experience and interests with special attention to any injuries and your specific needs and goals. Private sessions are appropriate for all levels from beginners to the advanced practitioner, and are a great way to ease into group settings, deepen your practice and get the individual attention that is not available in an open class. Single sessions and multi-session packages available. Try a 50-minute session. Bring a friend!
Single Class
- $110 (one person)
- $140 (2 people)
2 month expiration
5-class package
- $500 (one person)
- $650 (2 people)
2 month expiration
10-class package
- $900 (one person)
- $1260 (2 people)
4 month expiration
For more information, please contact Anita at anita@allbeingsyoga.com
FREE CLASSES!
FREE Weekly Classes for the Community with 
Mondays 1:30 pm - 2:30 pm
Accessible Yoga (Mat & Chair)
The New York Public Library
503 W 145th Street, New York, NY
1, A B C D to 145th Street.
BYO Mat.
No Class Nov 11 (Veterans Day) • Dec 30 (Christmas Holiday)
Tuesdays 11:00 am - 12:00 noon
Accessible Chair Yoga
Polo Grounds Senior Center
2965 8th Avenue, New York, NY
B, D to 155th Street
No Mat needed.
No Class November 12
Thursdays 5:00 pm - 6:00 pm
Accessible Yoga (Mat)
Gertrude Ederle Recreation Center
232 West 60th Street (10th & 11th Aves), New York, NY
Mats provided. ID required
No Class November 28 Thanksgiving
Fridays 7:00 pm December 6 ONLY!!!
Accessible Yoga (Mat & Chair)
Harlem Hospital
506 Malcolm X Boulevard (W 135th St), NY NY
2, 3 to 135th Street
BYO Mat. A few mats available.
Special Events!
Thursday October 31
All Beings Zombie Yoga!!!
Tuesday December 31
All Beings Yoga New Years Eve Celebration!!!
Stay tuned for details.
WHAT PEOPLE ARE SAYING
Testimonials
LOCATIONS
You can find Anita teaching here
Center for Spine Care
& Mobility
Spoke the Hub
Dancing
