Yoga for People of
All Sizes, Body Types
and Physical Abilities
Live Streaming Yoga Classes on Zoom
and Facebook Live
Resilience: 20 Weeks
to a Less Stressful Life
Meditation, Yoga and Naturopathy.
FREE on Zoom.
Wednesdays 7:30-8:30 pm ET
March 9 – July 20.
Learn Easy meditation techniques, chair yoga for all body types, and naturopathic techniques for riding the ups and downs of these stressful times.
Join us for a few sessions or every week!
Sponsored by the Hotchkiss Library of Sharon
Yoga Customized For Your Body
You’re not like everyone else and your yoga shouldn’t be cookie cutter either. If you’re looking for gentle movement that meets your body where it’s at, All Beings Yoga offers accessible and adaptive yoga that truly adjusts to meet your needs in an online format.
If you’ve wanted to try yoga, but fear it is not for someone of your height, weight, age, gender, level of fitness, or degree of flexibility, rest assured yoga is for everyone if you have the right teacher. Experience the difference of yoga with an instructor who specializes in working with people recovering from injuries, people with physical limitations and people of all sizes and body types.
Anita uses her yoga training and healthcare background to make yoga accessible to all. Her teaching style is perfect for students who want to practice with balance and care in order to prevent and avoid injuries.
I have been searching for a yoga teacher like Anita for years and years. When she says ‘All Beings’, she means it! Accommodating and affirming, this yoga practice with All Beings Yoga has been healing for my relationship with yoga, the city, and of course myself! Perfect for beginners, those with injuries, and different abilities. I came specifically for her work with larger bodies and accommodating my belly and it has changed so much for my embodiment. The smaller class sizes and her careful attention to students is such a sparkling aspect!
Private Accessible Yoga
1:1 Yoga for People with Mobility Challenges,
Disabilities and in Larger Bodies
Yoga Created Especially For You
I specialize in working with people with the following conditions:
- Limited mobility
- Chronic pain
- Cancer survivors
- Shoulder, hip and knee injuries and/or replacements
- Spinal cord injuries
Details & Pricing
Private sessions are offered online via Zoom, allowing you the ability to practice from your own home. During your free Zoom consultation we will discuss any props you may wish to have to support your practice. Practice notes and video recordings will be made available for reference between sessions.
In-person sessions available on a limited basis. Email firstname.lastname@example.org for details.
- $70 for each 30-minute session.
- $130 for each 60-minute session.
- Packages available.
If you want to become functionally fit you need to work with Anita. She’ll keep you safe and make you strong, fit and more mobile. Start at any age, any weight and just get better. Your gift to yourself!
Curious? Schedule a free consultation
Practice From the Comfort of
Your Own Home
Tuesdays 7:00 pm ~ Mainly Mat
9:30 am ~ Mainly Mat
$22 Per class or 10-pak $190
When you register, you will receive an email with a Zoom meeting link. Click the link to join the class!
NO ZOOM ACCOUNT or technological knowledge necessary. Just a CLICK!
This is yoga on a different level. Classes are small, you get individual attention. Anita is a great teacher. She takes extra time and understands folks with ‘different’ bodies. If you are scared to go to a yoga class because you think you can’t keep up this is the place for you.
Interested in 30-minute classes?
Affordable & Accessible Yoga
WAKE UP AND SMELL THE YOGA!
Monday / Wednesday / Friday
CHAIR YOGA, IT’S NOT JUST SITTING AROUND
- Single Class: $12/class
- Chair Yoga: $40/month
- Wake Up and Smell the Yoga: $120/month
These are suggested donations. No amount is too small. After you make a donation, hold your spot for as many classes as you like for ONE MONTH. You will receive an email with the zoom link for the class.
Anita is an incredible teacher. It’s amazing how much three thirty-minute classes a week can make a difference, physically and emotionally. Doing yoga from the comfort of home is a wonderful experience! Anita creates a virtual community that makes the experience really special.
Interested in 60-minute classes?
Anita Haravon, PHD
Specializing in yoga for people recovering from injuries, people with physical limitations and people of all sizes and body types.
Anita’s teaching style is perfect for students who want to practice with balance and care in order to prevent and avoid injuries.
- Mind Body Solutions (Matthew Sanford)
- Yoga for Cancer (Tari Prinster)
- Accessible Yoga (Jivana Heyman)
- FAMI (Functional Anatomy for Movement and Injuries)
- Buddha Body Yoga (Michael Hayes).
Anita was a clinician and researcher in audiology and communication disorders for over 20 years and received her doctorate in Speech & Hearing Sciences from the City University of New York (CUNY) Graduate Center. Anita is also a certified EMT (Emergency Medical Technician) and has volunteered with Central Park Medical Unit and the American Red Cross.
place to explore bodies and flexibility. I always wanted to try yoga but was too self conscious.
This class is not like other spaces; you feel welcomed right away..
Schedule a free consultation with Anita
I look forward to speaking with you
Contact form - allbeingsyoga.com