Anita Haravon, PhD - Yoga Instructor

All Beings Yoga
Boutique yoga for people of all sizes,
body types and physical ability

ABOUT ANITA

Have you wanted to try yoga, but fear it is not for someone of your height, weight, age, gender, level of fitness, degree of flexibility, etc?

Experience yoga with an instructor who works with people recovering from injuries, people with physical limitations and people of all sizes and body types.

Anita uses her yoga training and health care background to make yoga accessible to all. Her teaching style is perfect for students who want to practice with balance and care in order to prevent and avoid injuries.

More About ANITA

Boutique yoga classes
for people of all sizes, body types
and physical ability.

Enjoy the benefits of a small class with an experienced instructor.
Get tips to improve your alignment. Learn to transition between poses safely.
Improve flexibility and balance and gain strength.

Tuesdays

  • 6:00 pm - 7:00 pm Beginner
  • 7:15 pm - 8:30 pm Intermediate

Saturdays

  • 9:30 am - 10:45 am Intermediate
  • 11:00 am - 12:15 pm Beginner

Drop-in $40 • 10-Class Card $360 • Maximum 6 students per class

New Student Package $100 (3 classes)

REGISTER HERE

PRIVATE YOGA SESSIONS

Get individual attention that is not available in a group setting. Learn to avoid injury, practice safely and mindfully. Develop a practice that is tailored to your needs and goals. For beginners, ease into yoga, gain confidence and prepare to participate in group classes. For those with yoga experience, fine-tune your poses and deepen your practice. Private and Duet sessions available. Practice with a friend!

Private Session

  • Single: $110
  • Ten-pack: $950

Yoga for Two (duet)

  • Single: $140
  • Ten-pack: $1260
BOOK AN APPOINTMENT

For more information, please contact Anita at anita@allbeingsyoga.com

Have you wanted to try yoga, but fear it is not for someone of your height, weight, age, gender, level of fitness, degree of flexibility?

Experience yoga with an instructor who works with people recovering from injuries,
people with physical limitations, people of all sizes and body types.

Anita uses her yoga training and health care background to make yoga
accessible to all. Her teaching style is perfect for students to practice
with balance and care to prevent and avoid injuries.

Advanced certifications include:

 

Anita was a clinician and researcher in audiology and communication disorders for over twenty years and received her doctorate in Speech & Hearing Sciences from the City University of New York (CUNY) Graduate Center. Anita is also a certified EMT (Emergency Medical Technician) and has volunteered with Central Park Medical Unit and the American Red Cross.

FREE CLASSES!

FREE Weekly Classes for the Community with

Winter 2020

Mondays 1:30 pm - 2:30 pm

Accessible Yoga (Mat & Chair)

Hamilton Grange Library
The New York Public Library
503 W 145th Street, New York, NY
1, A B C D to 145th Street.

BYO Mat

Tuesdays 11:00 am - 12:00 noon

Accessible Chair Yoga

Polo Grounds Senior Center
2965 8th Avenue, New York, NY
B, D to 155th Street

No Mat needed

Thursdays 5:00 pm - 6:00 pm

Accessible Yoga (Mat)

Gertrude Ederle Recreation Center
232 West 60th Street (10th & 11th Aves), New York, NY

Mats provided. ID required
Through March 19, 2020

First Fridays 7:00 pm
February 7, March 6, April 3, May 1, June 5

Accessible Yoga (Mat & Chair)

 

Harlem Hospital
506 Malcolm X Boulevard (W 135th St), NY NY
2, 3 to 135th Street

BYO Mat. A few mats available.

WHAT PEOPLE ARE SAYING

Testimonials

Anita has a special gift for teaching with a flare for creating a practice that’s tailored to you and your specific needs. She showed me how to increase strength and flexibility after a shoulder injury and has helped enormously with my balance and posture.

– LAURA C., Journalist
Private sessions with Anita have been excellent! Her knowledge of physiology goes well beyond what you would normally get from a yoga session. I have a back injury and feel completely safe working with Anita. During a flare up of back pain, a session with Anita actually provided pain relief. I have never enjoyed yoga in the past and now I look forward to practicing it weekly!

– NICOLE, Attorney
I took several classes with Anita and she is wonderful. Very understanding of my physical limitations and knowledgeable on how to work with me. Beautiful heart.

– CLAUDIA, Paralegal
I see Ms. Anita once a week at the senior center. I am getting more flexible slowly
but surely.

– LAURA M.,Retired

LOCATIONS

You can find Anita teaching here

Center for Spine Care
& Mobility

915 Broadway @ 21st, Suite 1106,
New York, NY 10010

Shape Up
NYC

New York City Department of
Parks & Recreation

CONTACT ANITA

If you have any questions for Anita or about any of her classes
please send her an email

Contact form - allbeingsyoga.com

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