Thank you for being on this journey with me. People often ask me “What is the difference between your Private sessions and your Group sessions and which one should I do?”…
First, let me ask you these questions:
1. Do you have specific needs to support healing towards any injuries?
2. Would you like a tailored regimen for your specific goals?
3. Would you like to achieve/work on your foundation goals before taking classes in a group setting?
Doing Yoga 1 on 1 gives you the advantage of obtaining all of the above while providing the opportunity to experience/understand the discipline in a way that would be more difficult in a group setting.
While both Group Sessions and Private Sessions have amazing outcomes, group sessions are focused on the overall needs of everyone. Privates are more specific to your personal needs.
Private Sessions are available in Manhattan on Fridays between 4pm – 8pm and on Saturdays between 1:30pm – 4:30pm. In Brooklyn they are available on Sundays between 1:30pm – 4:30pm.
Want more info? Email me: Anita@allbeingsyoga.com
or Book your first Private Session today!
Anita Haravon, PhD
Making Yoga Accessible: An Introductory Workshop at Integral Yoga -3:30pm Sat, Sept 21st
ACCESSIBLE YOGA CONFERENCE
Yoga teachers and students – check out the inspiring speakers at this year’s conference! I’m excited and honored to be leading an Accessible Yoga Class on Sunday Morning. Use the code “Anita” for 10% off registration and get more info here
WEEKLY SMALL GROUP SESSIONS
Maximum 6 students per class.
Cost: $40 per class
$350 for 10-Class Card
Center for Spine Care & Mobility
915 Broadway, 21st Street
Spoke the Hub Dancing
748 Union Street @ 6th Avenue