Live-streaming from…Brooklyn!

I moved to Carroll Gardens in Brooklyn and my new apartment has a lovely space for yoga! I’m excited to share it with you and get back to teaching yoga!

Our lives are filled with so much uncertainty these days. I hope that my yoga classes can be a small oasis of calm, reflection and self-care. Our schedules and work/life situations are in constant flux. Please let me know how I can best support you in these challenging times.

Wishing you all the best,
Anita

Here’s how it works:
First, using the link below, register for Unlimited Access to 30 DAYS of 30-minute classes!

The app will invite you to make a donation in the amount of your choice. 

SUGGESTED DONATION:   $8.00 per class

If you plan to attend:

• 3 times a week     $96/month
• 2 times a week     $64/month
• Once a week        $32/month

These amounts are merely a suggestion. Please, give what you can! No amount too small! 

After you make a donation, you can hold your spot for as many classes as you like for ONE MONTH. You will receive an email with the zoom link for the class.

Note: Tuesday’s Chair Yoga & Wednesday’s Wake Up Yoga will livestream on FaceBook and Zoom simultaneously!!

So looking forward to seeing you all again in class!!

On this adventure into livestream yoga, we have learned about adapting to our current reality, being flexible and, even, finding advantages to practicing from home and listening more profoundly to our own bodies.

During Fall classes, we will continue to build strength and resilience with variations on more advanced poses and take time to go deeper into relaxation and rejuvenation. As always, options for all abilities will be given.

All are welcome to join!