Fall into Autumn
Reconnect with All Beings Yoga
Thank you for joining me on this journey of yoga practice during the pandemic. This Summer, as more of us were vaccinated, I was thrilled to connect with some of you in person. Check out the photo gallery to see a few such wonderful meetings.
Online classes and private sessions continue on Zoom and FB live this Fall. See class schedule below.
Here are a few things that I have read or listened to this Summer that were particularly meaningful to me:
* On Being with Krista Tippet: Towards a Framework for Repair with Resmaa Menakem and Robin DiAngelo – it is a challenging and important dialogue about White Privilege and the responsibilities and challenges for white folks like me.
* Excellent piece on NPR’s the Take Away: Policing Fatness in Black and Queer Bodies
* a poem about breathing by John Roedel. (text at the end of this newsletter)
Fall Schedule on Zoom
Mondays, Wednesdays, & Fridays
8:30 amChair Yoga — It’s not just sitting around!
Tuesdays & Sundays
11 amEvening Yoga
Thursdays
6 pm ~ Beginner level
7pm ~ Open levelWeekend Yoga
Sundays
9:30 am ~ Open level
11 am ~ Chair yoga
I’m excited to be a participant in Soulfest: a FREE online yoga festival on Saturday, November 6 with a great lineup of yoga sessions.
Follow @soulfestrevolution on Instagram for more information, and to see my IG Live on October 6th at 6pm
Yoga at your desk
Click the link below to join Anita Haravon EVERY FRIDAY at 9:15 am for
Yoga at Your Desk.
ALL BEINGS YOGA – FACEBOOK LIVE
1 ON 1 FREE YOGA CONSULTATION
Do you know someone who wants to try yoga, but they aren’t sure where or how? Anita offers FREE 1-on-1 consultations to new students. Book a session below: