I’m so excited to announce our Beginner Yoga Intensive! This 4-session course is designed to introduce you to the basics of an at-home yoga practice and get you comfortable to attend any of my online offerings.

Hesitant about trying yoga for the first time?
The Beginner Yoga Intensive is for you!

Here’s what you will learn + receive in the Beginner Yoga Intensive:

  • breath awareness
  • relaxation techniques
  • grounding and centering practices
  • insights into body awareness and body alignment
  • flow and natural movement
  • yoga props and how to use them
  • Have your questions addressed in a non-competitive, supportive environment.
  • Complete the course ready to attend any of my offerings with confidence and ease!


  • Access to any live-stream class during the course period.
  • $25 discount off the already-discounted 10-class-pak during the course period.

Hope to see you in class.


Four Sessions

Wednesday, October 28th
6:00 PM -7:15 PM

Saturday, October 31st
1:00 PM – 2:15 PM

Wednesday, November 4th
6:00 PM -7:15 PM

Saturday, November 7th
1:00 PM – 2:15 PM

Cost: $99

Early bird discount $89
purchase by October 18th

Space is limited!


What people are saying:
‘This is yoga on a different level. Classes are small with individual attention. Anita is a great teacher. She takes extra time and understands folks with ‘different’ bodies.  If you are scared to go to a yoga class because you think you can’t keep up this is the place for you.’

– Sharyanne

Much gratitude for your continued
support of and enthusiasm for
All Beings Yoga.

Contact me if you have any questions.

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