I’m so excited to announce our Beginner Yoga Intensive! This 4-session course is designed to introduce you to the basics of an at-home yoga practice and get you comfortable to attend any of my online offerings.
The Beginner Yoga Intensive is for you!
Here’s what you will learn + receive in the Beginner Yoga Intensive:
- breath awareness
- relaxation techniques
- grounding and centering practices
- insights into body awareness and body alignment
- flow and natural movement
- yoga props and how to use them
- Have your questions addressed in a non-competitive, supportive environment.
- Complete the course ready to attend any of my offerings with confidence and ease!
BONUSES:
- Access to any live-stream class during the course period.
- $25 discount off the already-discounted 10-class-pak during the course period.
Hope to see you in class.
Anita
Four Sessions
Wednesday, October 28th
6:00 PM -7:15 PM
Saturday, October 31st
1:00 PM – 2:15 PM
Wednesday, November 4th
6:00 PM -7:15 PM
Saturday, November 7th
1:00 PM – 2:15 PM
Cost: $99
Early bird discount $89
purchase by October 18th
Space is limited!
What people are saying:
‘This is yoga on a different level. Classes are small with individual attention. Anita is a great teacher. She takes extra time and understands folks with ‘different’ bodies. If you are scared to go to a yoga class because you think you can’t keep up this is the place for you.’
Register
Much gratitude for your continued
support of and enthusiasm for
All Beings Yoga.
