All Beings Yoga with Special Guest
Tuesday April 21st, 7 PM EDT
Mark your calendars! On Tuesday, April 21st, Anita’s friend and fellow-yoga instructor, Vandana Sood-Giddings, will be her special guest during her ZOOM yoga session. Vandana is originally from New Delhi, India and lives in Bozeman, Montana. She beautifully weaves traditional Sanskrit chanting and breathing practices (pranayam) into her classes. She will share some of these practices with us at the beginning of class. We hope you can join us.
Vandana Sood-Giddings won the Davis Peace Project for her project Stretching Towards Peace which focused on yoga and meditation as a counter to youth violence in post conflict areas around the world. In the summer of 2008 she traveled to Sombor, a small town on the border of Serbia, Hungary and Croatia and conducted a two week program for Serbian youth of two age groups. Vandana has taught yoga and meditation in India, Europe and New York with a classical Hatha yoga style mixed with other influences for over 10 years. Follow her on IG @vandana_vibes
$20 per class
$160 10-class cardHealthcare workers and first responders: Classes are free. Thank you for your service.Experiencing financial hardship at this time? We offer you a 50% discount.Email us for more information
5 minutes before class starts you will receive an email with a Zoom meeting link. Click the link and you’ll be put into class! NO ZOOM ACCOUNT or technological knowledge necessary.
Just a CLICK!
During this time of social distancing, join Anita Haravon, founder of All Beings Yoga, for a 30-minute yoga experience, designed to get you moving AND calm your nervous system.
Start the Day with Yoga
MWF 8:00 AM – 8:30 AM
Wake up with Anita for a mat-based class, focused on grounding, stretching and breathing. Chair yoga options also offered.
Props needed: yoga mat (or whatever you have at home!)
Recommended, but not required: blanket, blocks, strap, a sturdy, stable chair that will not slip on floor
Chair Yoga for All Beings
TuTh 12:00 PM – 12:30 PM
Join Anita on FB live for an invigorating and grounding chair yoga class on your lunch hour! This class will be accessible for folks with mobility impairments and fun and invigorating for everyone!
Props needed: a sturdy, stable chair that will not slip on floor.
Nice to have, but not required: blanket, blocks, strap, yoga mat
Our Students Love Our Online Sessions!
Send us your pictures to show off your progress and get featured on out platforms!
just add the hashtag #AllBeingsYoga
PRIVATE SESSIONS
Also Available via Live Stream!Working one on one in a private session, you will find a practice that is tailored to fit your experience and interests with special attentions to any injuries and your specific needs and goalsPrivate sessions are appropriate for all levels from beginners to the advanced practitioner, and are a great way to ease into group settings, deepen your practice and get the individual attention that is not available in an open class.
