Join us on Halloween for ZOMBIE YOGA A beginner accessible yoga class with a Halloween theme. Bring your friends! All are welcome! Refreshments provided! Thursday, October 31st, 2019 Yoga Sessions 5:30 – 6:30 pm or 7:15 – 8:15 pm Choose from a yoga...
The teachings and benefits of yoga are accessible to all. It is not exclusively for the privileged and able-bodied. This past weekend, I was thrilled to lead a class at the Accessible Yoga Conference, whose members are striving to create a yoga community that is...
I’ve got some news for you. Have you ever done a yoga class from the comfort of your own home? One of my students has recently moved away and we have begun one-to-one yoga classes using Google Hangouts. They also travel frequently for work, but we are still able...