Announcing ZOMBIE YOGA: Quarantine Edition!! Get ready for accessible “zombie flow” – Halloween-inspired yoga poses, spooky music and fun! All are welcome!
Announcing our Beginner Yoga Intensive! Learn the basics of an at-home yoga practice so you can attend any of my online classes.
I moved to Carroll Gardens in Brooklyn and my new apartment has a lovely space for yoga! I’m excited to share it with you and get back to teaching yoga!
Beth C. found my chair yoga classes and is a dedicated student. Five years ago, she had a cervical spine fracture resulting in right-sided paralysis and spasticity.
Live-streaming yoga may feel isolating and disjointed, but we’ve created a sense of community on Facebook and Zoom, despite the pandemic.
New to yoga? NO problem! Anita’s classes are accessible to all and focus on balance, grounding, stretching and breathing to calm the mind and reduce stress.
On May 2, Massage therapist, Amy Baker LMT, will be our special guest. She will share some self-massage techniques – perfect lead up to Savasana!
On Tuesday, April 21st, Anita’s friend and fellow-yoga instructor, Vandana Sood-Giddings, will be her special guest during her ZOOM yoga session.
Hello dear friends, During this time of social distancing, I am happy to offer live stream classes on Zoom and Facebook Live.
In light of everything going on, All Beings Yoga has decided to offer all classes via Live Stream, so YOU can take class from the comfort of your home.
Saturday, February 29th is leap year day – it only happens once every 4 years. Yoga class will focus on ‘leaping’ with the yoga pose Hanumanasana.
Since 2019, Anita has has made yoga accessible for people recovering from injuries, physical limitations and in larger bodies.