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Resilience
I’m honored to participate in this FREE offering from The Hotchkiss Library of Sharon: 20 weeks to a Less Stressful Life. Wednesday evenings, starting March 9.
Valentine’s Yoga Brunch
Valentine’s Yoga Brunch – Start Valentine’s Day Week with self-care. Join us on Sunday morning, February 13th. Relax and focus with Yoga
Accessible Yoga of Gratitude
Accessible Yoga of Gratitude – We are living in unprecedented times of complication and uncertainty. But remember that giving thanks is a simple practice that connects us.
Fall into Autumn Reconnect with All Beings Yoga
Reconnect with All Beings Yoga. This Summer, as more of us were vaccinated, I was thrilled to connect with you…
Summer 2021 at All Beings Yoga
This month, I’m happy to begin to share a series of video interviews with All Beings Yoga students! The first one with long-time student, Rick Rojas.
Mother’s Day Yoga Brunch with All Beings Yoga & Chef Eileen
Join us on Saturday, May 8th at 9:30 AM for a morning of Self Care starting with yoga led by Anita, followed by a cooking lesson and brunch led by Chef Eileen!
All Beings Yoga FB Live is Back!
FREE Chair Yoga class that you can do at your desk on FB Live! Chair yoga provides the same benefits as mat yoga, but allows for limited space and mobility.
New Year Special: Free 1-on-1 Yoga Consultation!
To help folks get started with a yoga practice, during this time, I’m proud to offer a FREE 20 minute yoga consultation. This is open to new students curious about yoga for the new year.
Holiday Yoga of Gratitude
What a year! We learned to connect and deepen our yoga practice, despite the distance between us. Join me this holiday week to celebrate our accomplishments.
Thanksgiving Yoga of Gratitude
In this year of COVID and social distancing – let’s join together and share in yoga and meditation while focusing on gratitude for the blessings around us.
Yoga at Prospect Park
All Beings Yoga is offering accessible outdoor yoga at the Rose Garden at Prospect Park.
Zombie Yoga! Quarantine Edition – update
Update on ZOMBIE YOGA: Quarantine Edition!! Get ready for accessible “zombie flow” – Halloween-inspired yoga poses, spooky music and fun! All are welcome!
