I took several classes with Anita and she is wonderful. Very understanding of my physical limitations and knowledgeable on how to work with me. Beautiful heart.
I see Ms. Anita once a week at the senior center. I am getting more flexible slowly
Anita has a special gift for teaching with a flare for creating a practice that’s tailored to you and your specific needs. She showed me how to increase strength and flexibility after a shoulder injury and has helped enormously with my balance and posture.
Private sessions with Anita have been excellent! Her knowledge of physiology goes well beyond what you would normally get from a yoga session. I have a back injury and feel completely safe working with Anita. During a flare up of back pain, a session with Anita actually provided pain relief. I have never enjoyed yoga in the past and now I look forward to practicing it weekly!